Why Is Weight Loss Important?

Why Is Weight Loss Important?

Why is Weight Loss Important?

If you are satisfied with your weight, you are in a minority population in the world, but it should be applauded for your positive outlook on your life and your body. However, weight loss still may be necessary. Many overweight people say they are happy with their bodies, but the fact remains that weight loss to achieve a healthy weight is very important. There are several reasons why you should consider weight, even if you do not mind having a few pounds.

First is a leading, if you're overweight, your risk for some diseases. The main health risk you may be experiencing is heart disease, which can cause heart attacks. Many deadly heart attack. Heart disease occurs when your heart has to work extra hard to pump blood to the body, which causes it to become tired. This can happen just because you are overweight, or it can be the result of high blood pressure or high cholesterol.



Along with heart disease, who have high blood pressure and high cholesterol levels can also put you at risk for stroke. Strokes occur when blood, and therefore oxygen, can not reach the brain. This can be caused by high cholesterol occur. When you have high cholesterol, fatty deposits on artery walls you build. If a piece of this plaque breaks off and travel to the heart, causing heart attacks, and traveled to the brain causing a stroke.



Being overweight is also bad for women who want to become pregnant. If you are overweight, the hormones in your body change, and if you do not get the right nutrients you may find that your body does not produce the right chemicals for the hormones needed to ovulate or carry a child. Even if you are pregnant, being overweight puts you at risk of miscarriage or babies with health problems.



In addition to the health world, being overweight can also affect your daily life. You may find it difficult to buy clothes in your size or you may find that clothes do not come in larger sizes is more expensive. This is simply because the manufacturers need more material to make clothes the same article. Issues beyond shopping when doing things like visiting theme parks, where you probably could not ride all the rides, or using public transportation, where you may feel crowded in seats made for people who are smaller. Losing weight, even if you're happy with your own body weight, is always a smart and healthy choices, until you reach a normal weight.


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